The fitness world is full of information—some great, some questionable, and some just plain wrong. Social media is flooded with so-called “experts” pushing quick-fix workouts, trendy movements, and random exercises that promise to shape your glutes overnight. But real results don’t come from guesswork—they come from structured, evidence-based training designed by professionals who understand how the body works. That’s exactly what Peak Fitness Club offers with our Shape Your Glutes program.
Why Glute Training Matters
Glutes are one of the most sought-after muscle groups to train, not just for aesthetics but also for strength, mobility, and injury prevention. A well-developed posterior chain improves posture, supports lower back health, enhances athletic performance, and, yes, helps achieve that sculpted look many desire. But not all glute workouts are created equal—random exercises won’t get you the results you want. A structured plan does.
What Makes This Program Different?
Unlike the endless workouts you see online, the Shape Your Glutes program is designed with proven training methods that actually work. Created by a fitness professional, every movement in this 4-week plan has been selected with purpose. The program targets all hip-hinge muscles to maximize glute activation, development, and function. When followed correctly, it delivers real results.
Here’s what you get:
✅ 5 workouts per week – 2 structured gym workouts at Peak using equipment & 3 additional workouts for home or gym
✅ Stretching protocols to improve mobility and prevent tightness
✅ A nutrition plan to help fuel your workouts and speed up results
✅ Supplement discounts
✅ Optional personal resistance bands available at cost
✅ Only $99 for the entire program!
✅ Start anytime – bring a friend & both get 20% off!
The Missing Pieces: Nutrition & Recovery
Even the best training program won’t work without proper nutrition and recovery. If you’re putting in the effort but ignoring what you eat and how you rest, progress will be slow. That’s why we include a nutrition plan to help you fuel your body for faster fat loss, muscle definition, and overall energy. Combined with proper sleep and recovery, this plan accelerates your results and helps you maintain them long-term.
Take the Guesswork Out
At Peak Fitness Club, we believe in simplifying fitness—no gimmicks, no fads, just science-backed training that delivers. With Shape Your Glutes, you don’t have to sift through endless advice wondering what actually works. We’ve done the hard part for you—all you have to do is show up, follow the plan, and trust the process.
Are you ready to shape, strengthen, and sculpt?
You can purchase the program and get started. Or schedule your appointment and see the difference a structured, professional program can make!!